Amount of Carotene, beta in Bread, pita, white, enriched
Baked Products
In 100 g (Grams) of Bread, pita, white, enriched there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Bread, pita, white, enriched.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
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Spices, chili powder
|
15000 µg
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|
Peppers, hot chile, sun-dried
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14844 µg
|
|
Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
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Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
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Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
|
9303 µg
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
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|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
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Carrots, cooked, boiled, drained, with salt
|
8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
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Bread, pita, white, enriched
Bread, pita, white, enriched is a type of Baked Products. The most significant nutrients in Bread, pita, white, enriched are listed below.
Water
|
32.1 g
|
32.1%
|
Energy (calorie)
|
275 kcal
|
|
Energy (joule)
|
1151 kJ
|
|
Protein
|
9.1 g
|
9.1%
|
Total lipid (fat)
|
1.2 g
|
1.2%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
55.7 g
|
55.7%
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Fiber, total dietary
|
2.2 g
|
2.2%
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Sugars, total
|
1.3 g
|
1.3%
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Calcium, Ca
|
86 mg
|
0.09%
|
Iron, Fe
|
2.62 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
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Phosphorus, P
|
97 mg
|
0.10%
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Potassium, K
|
120 mg
|
0.12%
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Sodium, Na
|
536 mg
|
0.54%
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Zinc, Zn
|
0.84 mg
|
|
Copper, Cu
|
0.168 mg
|
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Manganese, Mn
|
0.481 mg
|
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Selenium, Se
|
27.1 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Bread, pita, white, enriched